Coaching for All Seasons of Life
About
Blended Family Wellness is a coaching practice dedicated to supporting the well-being of anyone who is ready for positive change in their lives. We also specialize in helping individuals navigate the complexities of divorce and couples in blended families. Grounded in both professional training and personal experience, we offer heart-centered, practical guidance for those in life’s most emotional transitions.
Whether you're recovering from a breakup, learning to co-parent peacefully, or trying to write a new story in your blended family, we’re here to walk alongside you. Our mission is to provide a safe space, effective tools, and compassionate support to help you build stronger relationships—and a life that feels whole again.
Services
Wellness Coaching
Healing, Growing, Thriving:
One Step at a Time
As a professional Wellness Coach, I honor you as the expert in your life. You share your story, including your current challenges and desires for the future. Together we'll explore what's important to you on your wellness journey within an atmosphere of acceptance and compassion. We'll focus on your strengths, values, and vision as the drivers towards achieving the change you want in your life.
Divorce Coaching
From Separation to Strength: Embracing Your New Beginning
Get the support and understanding you need when you are contemplating, in the midst of, or facing post-divorce complications. Together, we'll define your goals as they align with your values, reframing your actions and perspective towards the positive outcome you crave. I'll guide you to right-fit professionals as needed and you'll gain the tools to take back control of your one precious life.
Stepfamily Coaching
Stronger Together:
Blended Family Life
As beautiful as finding new love and creating a future together can be, blending together families is hard work. From navigating co-parenting challenges, dealing with a hostile ex, and managing differing parenting styles to strengthening communication and deepening emotional connection, coaching provides practical tools and guidance tailored to your unique family dynamic.